In 100 g (Grams) of Jujube, Chinese, fresh, dried there is 20.62 g of Fructose. Change amount

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Fructose

Fructose is a nutrient present in many other foods. The below table lists foods high in Fructose other than Jujube, Chinese, fresh, dried.

Sweetener, syrup, agave	55.6 g	55.6%
Agave, dried (Southwest)	42.83 g	42.83%
Honey	40.94 g	40.94%
Raisins, golden, seedless	34.72 g	34.72%
Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program)	34.67 g	34.67%
Currants, zante, dried	32.5 g	32.5%
Dates, medjool	31.95 g	31.95%
Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program)	26.96 g	26.96%
Figs, dried, uncooked	22.93 g	22.93%
Beverages, lemonade-flavor drink, powder	22.73 g	22.73%
Jujube, Chinese, fresh, dried	20.62 g	20.62%
Raspberry juice concentrate	20.09 g	20.09%
Lemonade, frozen concentrate, pink	20.06 g	20.06%
Dates, deglet noor	19.56 g	19.56%
Lemonade, frozen concentrate, white	17.99 g	17.99%
Agave, cooked (Southwest)	17.57 g	17.57%
Sauce, barbecue, SWEET BABY RAY'S, original	17.52 g	17.52%
Beverages, Lemonade, powder	17.5 g	17.5%
Formulated bar, POWER BAR, chocolate	15.96 g	15.96%
Sauce, barbecue, KRAFT, original	14.58 g	14.58%

Jujube, Chinese, fresh, dried

Jujube, Chinese, fresh, dried is a type of Fruits and Fruit Juices. The most significant nutrients in Jujube, Chinese, fresh, dried are listed below.

Water	20.19 g	20.19%
Energy (calorie)	281 kcal
Energy (joule)	1176 kJ
Protein	4.72 g	4.72%
Total lipid (fat)	0.5 g	0.5%
Ash	2.08 g	2.08%
Carbohydrate, by difference	72.52 g	72.52%
Fiber, total dietary	6 g	6%
Sucrose	8.63 g	8.63%
Glucose (dextrose)	18.28 g	18.28%
Fructose	20.62 g	20.62%
Calcium, Ca	63 mg	0.06%
Iron, Fe	5.09 mg	0.01%
Phosphorus, P	68 mg	0.07%
Potassium, K	217 mg	0.22%
Sodium, Na	5 mg
Zinc, Zn	0.39 mg
Copper, Cu	0.233 mg
Manganese, Mn	31.067 mg	0.03%
Selenium, Se	0 µg

Nutrients in Jujube, Chinese, fresh, dried